Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Emily Hemendinger is an assistant professor of psychiatry at University of Colorado Anschutz Medical Campus and Katie Suleta is a Ph.D. candidate in medicine and health at George Washington University ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight.

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional nutrients that pills don't offer.