I want to hear what you have to say, supporting you with compassion and insight. Who are you at your deepest, truest self? I use the Feeling Good model of CBT and EMDR (Flash and regular EMDR) to help ...
EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories. The ...