Women's Fitness on MSN

Try this partner strength workout

Exercising with a pal could do wonders for your workout mojo. Try this partner strength session from PT Dominika Blonska The ...
Women's Health

4 life-changing lessons from the world's best studies on exercise for women, by a female physiologist

For centuries, medical researchers have exclusively studied men. Despite the fact that women are physiologically very different, sex differences have been ignored, and findings have been carelessly ...