Omega-3 fatty acid concentrations in red blood cells were linked with brain structure and cognitive function in midlife, an exploratory cross-sectional study showed. In about 2,200 people with an ...

The controversy surrounding omega-6 oils has created widespread confusion about their role in health and inflammation. While these essential fatty acids have been unfairly demonized, the real issue ...

While C13 fatty acid remains elusive in human plasma, new findings reveal its microbial origins, unique metabolic pathways, and potential as a biomarker for understanding how diet and the gut ...

When taken together, CoQ10 and omega-3 fatty acids (fish oil) may help support heart health and reduce inflammation.

Words matter in national dietary guidance—especially technical ones. In the 2025–2030 Dietary Guidelines for Americans, readers are urged to prioritize oils “with essential fatty acids,” with olive ...