Dynamic Stretch Therapy in Honolulu offers Fascial Stretch Therapy, a gentle and specialized approach to help clients reclaim ...

If you’ve dealt with stiffness and pain in the recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means working to ...

Gentle, multidirectional movement could be the smartest thing you do for your body.

LOUISVILLE, Ky. (WDRB) -- A good stretch may help you on your fitness journey in the New Year. WDRB's Keith Kaiser stopped by Fusion Stretch & Wellness to learn the benefits of stretching. Elizabeth ...

BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on the Bloom health and wellness show to discuss the transformative potential of fascial maneuvers—a blend of ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways Stretching the calf muscles can ease plantar fasciitis ...

Fascial Stretch Therapy: En-Core Fitness, 365 Ferry St. SE. $80 for an hour; $50 a half hour. Tracy Gannaway, owner of En-Core Fitness, has added Fascial Stretch Therapy to her options to help with ...

JESSUP, Pa. — Talia Walsh, the owner of Quest Studio in Jessup, has clients on her table as young as 8 and as old as 90. Athletes and Parkinson's patients, at bridal parties and golf tournaments, all ...

Life is guaranteed to bring a full range of aches and pains, some of which can be so serious that they affect both the ability to move freely and quality of life. In an effort to help chronic pain ...

You may be hearing more and more conversations in the gym, in classes and from your personal trainer about “fascia,” including myofascial release technique, fascial stretch, fascia therapy, fascia ...