Teachers can help students develop their social and emotional skills as they monitor and evaluate their own learning experiences.

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Are we the best judge of our abilities? Some behavioral scientists will tell us no. In their argument, they will cite the Dunning-Kruger effect, which is the inability to properly assess one's skills ...

Listening to Jean Dawson's music feels like the post-genre future we were promised at the outset of the 21st century. Sure, genres like rock and hip hop have played together in the past, as far back ...

Happiness is more than a mood; it’s “a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment.” It is a personal commitment to be optimistic even ...

Many leaders like Gail are familiar with the concept of self-care and even work in organisations that advocate it. But they ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...