A brilliant bit of kit for weighted and bodyweight exercises, here are the best gym benches to use for strength training and ...

With everyone training for a HYROX these days trying to bag a spot on the treadmill can feel like an impossible task. Scratch the long, boring runs and head on over to the weight bench instead my ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Whether you’re a complete newbie to strength training or a diehard gym rat, this weight bench workout is ideal if you’ve got limited time as it targets your entire body using supersets. We mean it, ...

When it comes to getting the most out of your dumbbell press workouts, having the right workout bench is crucial. A good quality bench not only provides stability and support but also allows you to ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. More and more people are heading to the gym with new year’s ...

Strongway Gym Supplies has made adjustable workout weight benches available to the UK market through its online store. The benches feature multiple angle settings and can be paired with weight sets ...

Coventry, UK - January 30, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released a squat rack cage bench package ...

Work smarter, not harder.

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.