In the last century, life expectancy has increased significantly in the United States. However, living in good health and free of disease for as long as possible — aka, our "healthspan" — is just as ...

A bunch of apps on a phone - Lixu/Getty Images Smartphones have become an integral part of our daily lives, coming equipped with a slew of useful apps and tools that let you accomplish so much more ...

When life gets complicated, our instincts often lead us down the wrong path. We isolate ourselves when community could heal us, or we dream of endless free time when a new challenge could fulfill us.