Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

There’s a lot to love about brains. They are arguably the most complex organ in the entire human body. 86 billion neurons send electrical and chemical signals back and forth within your brain to ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Women react differently to negative images compared to men, which may be explained by subtle differences in brain function. This neurobiological explanation for women's apparent greater sensitivity ...

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without dividing the mind.

From helping people cope with age-related disorders to altering our perception of physical pain, music's impact on our bodies ...

Dreams offer a unique mental escape, allowing the brain to process memories, regulate emotions, and even simulate real-life ...