This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me lose weight. Reviewed by Dietitian Kelly Plowe, M.S., RD A registered ...

After embarking on a healthier lifestyle in the early 2000s, John Goodman is still maintaining his weight loss nearly two decades later. Despite a recent hip injury the 73-year-old sustained in the ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...