Sleep provides necessary tools that allow people to function properly but one huge result of adequate amounts of sleep is the ability to learn (sleepfoundation.org). The amount of sleep that people ...

Whatever the outcome of the 2024 election, the fossilization of US politics is now apparently complete. Illiterate Republicans and overly verbose Democrats have completed the process. Nothing moves.

Students and sleep are not always compatible. College students have long expressed a tendency to be night owls, but even school-aged youngsters may be reluctant to go to bed on time during the school ...

Staying up late to cram for an early exam may not be doing college students any good, according to a new study focused on college students and their sleep patterns. The study, published Monday in the ...

Sleep is finally having its moment. I’m a sleep researcher and clinician, and it’s exhilarating to see broader recognition that sleep is important, yet I am often dismayed about the framing of why ...

Imagine getting up in the middle of the night, and starting to drive your car around town or preparing a big dish of dog food and eating it—and although your eyes are wide open, you’re sound asleep.