Last week’s column, about the importance of avoiding processed food, is the first in a series about foods we should avoid if we want optimal health. It would be appropriate at this point to include a ...

Dr. Michael Greger wrote the 2015 best-seller How Not to Die, and so dying before he was thoroughly old would be, yeah, worst-case scenario. "A bad way to go," he said cheerfully. How Not to Die and ...

Renowned nutrition expert and bestselling author to discuss “How Not to Age” in live Q&A session on Wednesday, June 26, 2024. When a book is over 600 pages, has 13,000-plus citations, and instantly ...

Herbs and spices are another one of Dr. Michael Greger’s daily dozen from his book “How Not to Die.” Previous columns have emphasized that fruits, vegetables and whole grains with intense color have ...