With miles of islands, sandy beaches, quaint villages, and a near-endless supply of fresh, local seafood, North Carolina’s Outer Banks may sound idyllic. But if you’re living with diabetes and looking ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

A cookbook author who specializes in diabetes-friendly recipes has shared her “one-ingredient, zero-carb” crisps, calling them the easiest thing you can make. The author of Life Without Diabetes: The ...

A chef with a family history of type 2 diabetes offers her tips for enjoying Latin food while managing blood sugar and weight. With starchy foods like rice often taking center stage in Latin fare, ...

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...