Science has discovered a new mental strategy to enhance the power of flow states. Here’s what you need to know. A new study published in Personality and Individual Differences explores how ...

It hasn't been easy for me to read over this in-person interview with my late husband Stephen Perry with an eye toward posting it here. For one reason, we did the interview on our living room sofa, ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...