Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

The pod float tank at Ad Astra Wellness, 1410 Kasold Drive, is shown on Wednesday, Dec. 20, 2017. The pod is about the size of a twin mattress. It contains 200 gallons of water and 1,000 pounds of ...

I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...

If the words 'float tank' (or 'sensory depravation tank') bring to mind images of Homer Simpson splashing about in the dark and then going on a hallucinogenic trip (see the episode Make Room For Lisa ...

Travis Bonovsky's hands shook from stress four years ago. He drank too much, he admitted, not knowing how else to cope with his taxing advertising job. Bonovsky knew that he needed to make a change in ...

Flotation therapy was invented in the 1950s and caught on in the 1980s thanks partly to the movie “Altered States,” in which William Hurt played a professor experimenting with sensory deprivation ...