A stress-free way to better skin through cranial therapy. (Photo: Getty Images) Many of us attack our skin, peeling, poking, picking, scrubbing and extracting our way to a perceived level of ...

From taking ashwagandha capsules for anxiety to easing aches and pains with arnica gel, homeopathic and osteopathic treatments are very au courant. One we recently heard about for the first time?

Craniosacral therapy, also called cranial balancing, cranial osteopathy, and craniopathy, is a treatment modality based on the concepts of cerebrospinal fluid flow and skull suture flexibility (the ...

Craniosacral therapy and how it can support family health: An interview with Gary Peterson, RCST I’ve been studying craniosacral therapy for over a decade. I’ve completed a number of advanced ...

Craniosacral therapy (CST) has been popping up on my radar quite a bit lately. A co-worker asked me about it, a fellow yoga teacher I know is studying it, and there’s a CST therapist who works out of ...

The literature review examined randomized controlled trials for craniosacral therapy (CST) in patients with migraine and other conditions that cause pain. Craniosacral therapy (CST) may have major ...

Treatment: Cranial sacral therapy aims to improve the flow of spinal fluid, thought to be intrinsic to physical and mental well-being. Practitioners place their hands on specific parts of the body, ...

Sometimes I feel like I’ve swallowed a hummingbird, its wings beating 80 times per second, its nickel-weight body rebounding inside my ribcage. Meditation, talking it out, and yoga help calm this ...

FORT BENNING, Ga. - It was during his second mobilization that SFC Dale Kessler, a Reserve Soldier with the 198th Infantry Brigade, was injured. After finishing his term as a drill sergeant on Sand ...