Cornstarch was originally intended for laundry, so it's no surprise it has many household uses. Here's how to use it around ...

What Is Cornstarch, and How Is It Used in Cooking? First, let's get a better understanding of what exactly cornstarch is and how it behaves when cooked. Cornstarch is made from the endosperm of corn ...

More evidence suggests letting a high-carb food like rice cool down before eating can increase a beneficial nutrient called resistant starch.

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.

Objective: Little is known of the degree to which the colon salvages energy through starch fermentation in young children. Using a simulated colonic environment, we aimed to account for the fate of ...

One can say that rice is the soul of Indian meals. We not only have it steamed but also mixed with masalas, vegetables for pulao, or as everyone's favourite, biryani! Without a doubt, rice is loved by ...

The glycemic index is an indicator which helps people with diabetes plan their meals. As you know, it is crucial for diabetics to maintain healthy blood sugar levels to prevent the complications ...