Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Add Yahoo as a preferred source to see more of our stories on Google. Come clean. It's not potty talk to acknowledge your difficulty going. Maybe you don't poop for days at a time -- when you used to ...

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

DEAR READER: Anyone suffering from constipation should start by boosting fiber and fluid intake. That may do the trick, and you may not need a laxative. If you are age 50 years or younger, the target ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Share on Pinterest New recommendations for constipation identify specific foods, supplements, and drinks that can improve symptoms. Zoa Photo/Stocksy United The British Dietetic Association has ...

Nutrients in this delicious plant-based protein source might just help make bathroom trips more regular.