Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.

Ever felt like your appetite has a mind of its own? Groundbreaking Mayo Clinic research reveals there are actually four distinct types of overeaters. Once you understand your type, you can finally ...

Learn the signs that you might be overeating and how it affects your health. Simple tips to recognize when to stop and eat mindfully., Health, Times Now ...

Struggling with overeating? Know 5 powerful mindset questions to control cravings, improve habits, and build a healthier, ...

Overeating is a common issue in today’s society, often fueled by stress, emotional challenges, and the availability of high-calorie foods. While the occasional indulgence is unlikely to cause ...

Add Yahoo as a preferred source to see more of our stories on Google. When we talk about overeating, we often mean “eating past the point of comfortable fullness,” says dietitian Brenna O'Malley.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...

Overeating and oversleeping are often overlooked behaviors that many attribute to simple lifestyle choices or temporary phases. However, these actions can be more than just habits; they can be ...

Obesity is a complicated issue to address for a variety of reasons, not least of which is the psychological trauma of negative body image exacerbated by the damaging emphasis on certain physical ...

Oxford scientists propose that psychedelics could rewire brain circuits behind compulsive eating, offering a bold new strategy to treat obesity, if future trials confirm their potential. Review: The ...