Though parents have always told their children to eat their greens, they might start telling them to eat off their reds. Scientists have found that when subjects ate off red plates, they tended to eat ...

Find out how packaging also has a big influence on flavours THE colour and even the shape of your crockery could help you eat better without making a single adjustment to the food. Scientists have ...

If you are a little perplexed after reading the headline then we are not surprised at all. We have always been told that weight loss is an outcome of healthy dietary habits and intense workout ...

Easy ways to colour your plate healthy - the more colour, the better your health! Nature provides us with a wide range of vivid and varied colours, and many of them can make a transition to our plates ...

Business Insider spoke with Professor Charles Spence, Head of Crossmodal Research Laboratory at Oxford University and author of “Gastrophysics, The New Science of Eating,” about how the colour of a ...

Researchers at the University of Portsmouth have found picky eaters perceive food eaten out of red bowls to be saltier and less desirable than the same food served in white bowls. The findings add to ...

If you are on your weight loss journey, you must be realizing that it is not an easy thing to do. There are so many diets and so many exercise regimens that promise quick weight loss, that you are ...