The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Maintaining digestive health is important for overall ...

New dietary research warns that your favorite comfort food could be compromising your digestive health if you're choosing the ...

Pasta is a tasty dish that is versatile and affordable. Unfortunately, certain pasta ingredients can be terrible to your health, especially when consumed in excess over long periods of time. Here are ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...