This story is sponsored by HLTH Code. For decades, Americans were told they were following "healthy" nutrition guidance, yet obesity, type 2 diabetes, and metabolic disease kept rising. Recently, the ...

Experts say the revised guidelines offer helpful nutrition advice, but they are concerned about the inclusion of red meat as a primary protein source. Federal officials have released the 2026–2030 ...

The Dietary Guidelines for Americans—updated every five years by law—serve as the nation’s blueprint for healthy eating. By now, you’ve probably seen the newly released and much‑debated ...

Maryland lawmakers say tougher oversight bills for nonprofits rarely pass Efforts to tighten oversight of Maryland’s nonprofit organizations have stalled in Annapolis, even as critics say the state’s ...