This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Busy mornings are easier with a quick, healthy smoothie you can grab and go. This orange strawberry banana smoothie blends up ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

This avocado-banana smoothie is perfect for this, as it not only tastes delicious but also gives you a strong boost for the ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

This is a fantastic way to start the day: the protein from the yoghurt will kick start your metabolism, the banana will keep you full for a couple of hours and the ginger and lemon will work as a ...

Sometimes all you need is a vacation… after a vacation—which is exactly what I experienced a few weeks ago while visiting my hometown of Fort Lauderdale, Florida. This voyage, to spare you from the ...

Raise your hand if you've taken the time to eat breakfast, only to find your stomach growling, like, an hour later. One solution: A protein-, fiber-, healthy fat-packed smoothie first thing in the a.m ...

It is a never-ending quest. Now, officials at Rochester Public School's Alternative Learning Center have hit on a can't-miss solution to an age-old riddle: How to get students to eat breakfast. It's ...