Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain ...

IF taking a trip down memory lane proves tricky, don’t be too quick to blame your age. A third of under 35s struggle to remember their postcode while most do not know their own bank card PIN ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

As we age, our bodies and minds change. Eating well and exercising are great ways to take care of the body, but we shouldn't forget to take care of our brains too. Your brain runs your body, and ...

The brain is arguably the most complex organ in humans. Throughout human evolution, our brains have played an immeasurable role in setting us apart from all other animals. The brain controls and ...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...

Some people seem to just effortlessly go after their goals and land on them with the greatest of ease. The rest of us chase and chase and never seem to quite get there. According to a neuroscientist, ...

The key lies in maintaining levels of NAD+, a cellular energy molecule that naturally declines as we age and drops even further in Alzheimer's patients. By restoring brain energy balance, researchers ...

What Is Brain Freeze When Eating Ice Cream and How to Avoid It? Brain freeze, also called ice cream headache or by its scientific name, sphenopalatine ganglioneuralgia, is a short-lived but intense ...

In a fast-paced world with constant distractions, keeping our minds sharp and agile is becoming more challenging. However, there's a fun and effective way to enhance our cognitive abilities – ...