When it comes to aging, most people don’t just want to survive into old age, they want to thrive! Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...
When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...
A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons and ...
What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we are here to share their findings. So, what is the connection between brain ...
The Mediterranean diet fuels brain health with vegetables, fruit, fatty fish, legumes, whole grains and low-fat dairy. This diet supports brain health by reducing inflammation, providing ...
Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...
Eating healthy for your heart is also proven to be beneficial for brain and gut health too. If you can't seem to get enough fiber into your diet, Hy-Vee has the solution. Hy-Vee's pick of the month ...
The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...
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