Tim Stolinksi was in his late 20s the first time he thought his anger might be a problem. “I was having lots of outbursts, shouting, generally being the guy that you didn’t want to be around,” he ...

Experiencing intense anger? Your body's rapid physiological shifts, including increased heart rate and tightened chest, are ancient survival responses. Hormones like adrenaline surge, preparing you ...

Anger is never an easy emotion to let yourself feel. It can be overwhelming to be angry, as though you’re not quite in control of your body or mind. Yet ignoring anger doesn’t make it go away; instead ...

People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear ...