If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...

Constantly “loving your body” – no matter what – can feel impossible at the best of times. Not to mention that if you fail, it often leaves you feeling even worse about yourself. It’s no wonder then ...

When it comes to talking about bodies, sometimes less is more. Lizzo, who is known for messages of self-love and wider acceptance, has recently said as much as she shared that she is encouraging a ...

For years, body positivity felt like the ultimate rebellion. It was about reclaiming space, celebrating curves, and shouting "I'm beautiful" in a world that told us otherwise. Plus-size creators ...

I’ve been spending a lot of time lately looking at the way we talk to ourselves in the mirror, especially as we see old, restrictive media trends start to creep back into our feeds this year. It feels ...

The relationship many people have with their body can be summed up in two words: It’s complicated. Some days, you may love how your body looks and feels, and on others, you may be a little more ...

Every step, no matter how slow, is progress,’ reads one. ‘I want to feel at ease and accept how I look,’ reads another. They are reasonable, achievable, sensible statements. And that’s precisely the ...

Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...

For women, negative body image often begins in childhood and can impact all aspects of well-being, including sexual desire and experience. Body neutrality emphasizes appreciation for what your body ...

If I’d been taught this way of thinking as a child, I can’t begin to imagine how much easier things could have been In 1981 the CD was born and so was I. Both arrivals were surprising and have drifted ...