Brad and Mike discuss how to heal bicep tendonitis/strain fast based on research.

Bicep tendonitis is usually caused by overloading and overusing the biceps tendon. The primary function of your biceps is elbow flexion and turning your palm up. Biceps tendonitis symptoms can include ...

A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...

September 29, 2009 — Best practices for diagnosing and treating biceps tendinitis and tendinosis in the family practice setting are reviewed in the September 1 issue of American Family Physician.

It is reported that he had a torn biceps tendon surgically ‘repaired’ last spring and that at the time of surgery his rotator cuff was found to have a tear also. It is well known in the scientific ...

Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...

Question: My friend told me he had surgery up north and his surgeon intentionally cut his biceps. Is he crazy or does this actually happen? Answer: The biceps muscle starts as two separate tendons ...

Seated arm exercises that build muscle after 60, with expert personal trainer quotes and step-by-step form cues.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Curls are the classic ...

Jean Pascal will not need surgery on the injuries he suffered last week during a 10-round unanimous decision win over Aleksy Kuziemski, according to a post the former light heavyweight champion sent ...