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“For Dummies” DVDs are great for teaching you something that you know absolutely nothing about. And in “Fat-Burning Kickboxing Workout for Dummies,” instructor Keli Roberts teaches the basics of ...
RICHMOND, Va. - Kickboxing is a great cardio workout that works your entire body. General Manager Mara Winters and Katie Atherton from I Love Kickboxing stopped by our studio and broke down a few ...
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