Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

Add Yahoo as a preferred source to see more of our stories on Google. Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone ...

Diane Kruger and Katherine Schwarzenegger are both fans of BarreWorks Studio What Is It: BarreWorks Studio, a boutique barre fitness studio that offers traditional barre sculpting classes as well as ...

What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...

After the way Peloton (and the Peloton app!) revolutionized the indoor cycling world, the brand's barre class unveiling left me with high expectations. As a big barre fan, I needed to know firsthand ...

Feel like that exorbitant barre price tag should come with a lifetime latte subscription or at least better results? Scope out this checklist to ensure you're maximizing your class experience. Working ...

I left my first Ballet Bungee class trying to figure out when I could fit in time to go back for my second session. If that's not an indication of how much fun this class is, I don't know what is. As ...

In a studio of spandex-clad women, Steve Seigal and his tie-dyed shirt stick out. Even after five years of classes at Pure Barre in Boulder, Colo., as an instructor calls out “Tuck hold. Tuck freeze,” ...

So donning a tutu and pirouetting around may not be your thing, but the athletic ballet bod probably is. Ballerinas tend to be strong, graceful, and lithe, with a body built on a foundation of core ...

Sick of swimming and bored of bike rides? You’re in luck: there’s a new cross-training trend in town. Ballet might be typically seen as the preserve of small children and impossibly flexible ...

A FlyBarre studio (definitely not intimidating). Even for the most hardcore exercise addicts, barre classes are surprisingly difficult. After all, the entire point of it is to target the muscles you ...