“Healing begins with an aromatic bath and daily massage,” said Hippocrates. Even 2,400 years ago, the “father of medicine” understood the power of aromatics in restoring one’s health. Yet many people ...

Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...

Researchers have found in a new study that Aromatherapy with levander may be a helpful intervention in the management of ...

A shower steamer releases essential oils when it comes into contact with water, resulting in a pleasing aromatherapeutic fizz ...

The global wellness industry is embracing evidence-based aromatherapy, which blends natural remedies with scientific validation. Essential oils, known for their therapeutic properties, are used ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils don’t just smell good — these plant extracts may also improve how you feel when the going gets rough. Turn your mindset around with one of these expert-recommended scents for common ...

Learn how to do aromatherapy and embrace the wonders of essential oils to reduce stress and promote wellness. Get started here with some basic aromatherapy methods. Aromatherapy involves the use of ...

Aromatherapy works on the body and mind with the use of 'Essential oils'. Essential oils when used in the purest form are the most effective. They can be classified into three categories: those that ...

What are some of your earliest scent-based childhood memories? In Remembrance of Things Past, Marcel Proust famously describes the ability of a distinctive smell to bring back a wave of long-forgotten ...