Find the full lyrics to Sal Ly and Israel Houghton's 'Out of the Dark.' Get the official words for inspirational singalongs ...

When experiencing feelings of anxiety, you might sniff some lavender oil or turn to a calming mantra to get through it. But for some of us, music is what soothes our souls, turning those jumbled ...

You know that overwhelming feeling of uneasiness you’ve been experiencing lately? That sense of dread and uncertainty, as if you’re waiting for the next bad thing to happen? Perhaps you’ve felt an ...

People with anxiety handle how they grapple with the disorder in different ways. Some ignore it, others use medication, and others seek out talk therapy. I have tried all three of those and found that ...

One of many annoying things about anxiety is that it tends to make you feel like you're the only one who's ever felt that way, when that's actually far from the case. To prove it, here are some ...