The Scosche Rhythm+ heart rate monitor can help a person manage their heart rate. It can also track calories a person has burned, distance, and pace. It attaches to the forearm and can connect with ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

You might already count your steps with a walking app or wear a fitness tracker to keep tabs on calories burned during a workout—but, if you don’t have one already, a heart rate monitor is one of the ...

If you are an athlete in training or simply keeping tabs on your vitals, measuring your heart rate is a great way to get a picture of your health. As any Orange Theory regular will tell you, keeping ...

Dr. David Benaron is an inventor whose team at Stanford laid the groundwork for the optical heart rate monitor. He's also a cheetah named Spottacus. I’m PCMag’s home theater and AR/VR expert, and your ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Your heart rate is the number of heartbeats you have in a minute. Your heart rate depends on what you're doing at the time. So, if you're resting or relaxed, your heart beats slower, and if you're ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

From watches to chest straps, a heart rate monitor can optimize your workouts. Polar, Garmin, and Fitbit top our list. See what else we’re wearing to run, swim, cycle, and more. Heart rate monitors ...