Anger is certainly natural. It is part of the innate fight/flight/freeze response we share with all mammals, although most species opt to flee or freeze as a primary defense. It carries a powerful ...
On one hand, anger is undesirable – Pirkei Avot teaches that the ideal disposition is being slow to anger and quick to be placated (note that there is no mention of one who never gets angry), and the ...
In their attempts to describe anger, many therapists and authors use words that obscure more than they illuminate. Pseudo descriptions like, "appropriate ...