Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

Anger is quite complex and layered. For the sake of simplicity, there are two main types of anger that are relevant in this post: primary and secondary. Primary is a direct, automatic, and reflective ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Justin Bieber admitted to having “anger issues” and being “broken” days after he confronted the paparazzi in a wild screaming match. “People keep telling me to heal don’t you think if I could have ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

The pop singer posted a series of cryptic messages to social media Saturday alongside photos of himself and video playing instruments with a band. “I got anger issues too, but I wanna grow and not ...

Add DMNews to your Google News feed. Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...

This post is in response to Anger Problems: A Smokescreen for Fear-Shame Phobia By Steven Stosny, Ph.D. Since fellow PT blogger Dr. Steven Stosny and I both share similar concerns with the increasing ...

Justin Bieber on Saturday addressed his admitted “anger issues” and journey for personal growth. The “Sorry” singer, 31, shared an Instagram carousel beginning with a close-up selfie, followed by ...