Engaging in activities that are designed to blow off steam when you’re angry – like jogging or hitting a punching bag – probably isn’t going to be effective at reducing your anger, researchers have ...
Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...
Recently on "The WAOK Morning Show" guest host Dr. Dee-Dawkins Haigler spoke with two therapists, Founder of Cope With Janelle Janelle Butler and Founder of The Peabody Practice Dr. Jaye Lynn Peabody ...