COLUMBIA – In an effort to get into better shape, Charisse Smith has tried seemingly everything. Nothing ever stuck until she started training at the Exercise Coach. “When I saw this, and it being ...

BETTER THAN YOU DO. ERIKA: EXERCISE COACH IS A SMART FITNESS STUDIO. >> CAN PUT YOUR PIN -- INPUT YOUR PIN. >> WE SET UP A RANGE OF MOTION SPECIFIC TO YOU. ERIKA: THE OWNERS OPENED THEIR FRANCHISE IN ...

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

Please provide your email address to receive an email when new articles are posted on . Fitness rates were 10% higher for the exercise group. The effects remained significant over 1 year, but slightly ...

A new gym has opened in West Chester Township that isn't your traditional workout place. Fitness enthusiasts Billy Cottle and Veronica Sterling opened The Exercise Coach studio on June 2 after a ...

Solana Beach resident Dave Liu recently opened The Exercise Coach, a smart new fitness studio in Encinitas. Outfitted with high-tech computerized machines instead of traditional equipment, The ...

People around the world are living longer than ever before, which has led to an increase in the overall age of the global population. Over the past 50 years, the number of people over age 65 has ...

There’s nothing wrong with just huffing and puffing away at the gym. But when you’re ready to get more strategic about your workouts, you’re going to want one of the best fitness trackers. “Having the ...