To get the most health benefit, adults should get at least 30 minutes of moderate physical activity a day, three to five days a week. But a new study shows evidence that as little as two to three ...

OMAHA, Neb. (WOWT) - The Let’s Move. Let’s Reach one-mile race where everyone is a winner. “As a result of our Physical Activity Day, and this is our seventh year, they’re more knowledgeable about ...

Lead Sponsor Cigna Healthcare Provided Free Biometric Health and Skin Cancer Screenings to Faculty, Parents, and Community Members and Free Eye Exams and Glasses to PreK-5 Students Zebra Technologies ...