I will take back control of my life. You’ve let fear, distraction, and doubt steer you for too long. At some point, you have to stop blaming circumstances and start taking responsibility. You can’t ...

Do what you say you were going to do. Your word means nothing without action. Talk is easy — discipline isn’t. The difference between average and elite is simple: one follows through, the other ...

Navigating the challenges of personal and professional growth requires more than individual effort; it demands a robust support system. Among the often underestimated pillars of this support structure ...

Do you hold yourself accountable? It seems like a simple question, but a new study from Harvard University finds that 50% of leaders, including parents, avoid holding employees or children responsible ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Some leaders or work cultures may not consistently provide ...

Yesterday was the birthday of my dear friend EP. I credit EP, as my very first reader, with helping me finish my first novel. EP and I found each other by accident or divine intervention. Here's the ...

As people prepare to make New Year’s resolutions, local gym coaches are encouraging those who commit to exercise to find a community and other sources of motivation. Exercising with peers is one way ...

If you don't want to pay for a weight loss system, having someone to share goals and accountability may pay off.