There is a higher risk of gastrointestinal problems when taking zinc on an empty stomach. Without the presence of food, any irritant, like zinc, has direct contact with your stomach lining. This can ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Pairing the right vitamins can significantly improve nutrient absorption, supporting bone health, immunity, metabolism, and ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Iron is essential for pregnant women because it helps move oxygen and break down energy. Exposure to tobacco may impair iron absorption, utilisation, and storage, thereby increasing the risk of ...

The technologies of heating, photovoltaics, water photocatalysis and artificial photosynthesis depend on the absorption of light and novel approaches such as coherent absorption from a standing wave ...

Although absorption chillers were introduced over a century ago, today it is worth examining what’s new and what’s next while dispelling some old misconceptions. Absorption chiller technology has ...